How do you get over jetlag quickly? Do you just sleep when your body wants to? Or do you force yourself to adjust to local time immediately? For me it’s a combination of both. I find travelling with the clock is easier than travelling against it. Whenever I travel it’s usually over several time zones, therefore the adjustment is bigger. They say that it …
I’ve Been Bad (Getting Back To Paleo)
For the last month, while we’ve been away I have been pretty easy on myself and have eaten whatever I wanted. How can you go to the land of meat pies and timtams and NOT have some. I was still fairly careful how I ate but I didn’t deny myself. Surprisingly I didn’t gain any weight but I could certainly …
Time Travellers……..
So that was a long trip…leaving Brisbane 8.25pm Monday night Australian time (6.30 am NY time) and overnighting in the fleabag hotel in Sydney. Having breakfast in The Qantas club this morning did start the day off nicely though and erased all thought of the evening’s accommodations. We boarded Tuesday morning in Sydney 10am bound for LAX. Our first time …
Our Trip comes to an End
On Tuesday morning we board the plane for the long trip home. It’s been an awesome visit to Australia this time, we’ve packed so much in. We’ve seen family, friends and done farm stuff and had some exciting new experiences with the kids. They’ve connected more with their cousins and Aunts and Uncles, who were quite impressed with how they …
The Way Through Jetlag
It was a particularly long trip to Oz this time. We left at 3pm on wednesday afternoon and finally arrived at our destination friday night after midnight. 20 hours flying time and 6 hours driving plus stopovers. By the time we arrived I was delirious from lack of sleep. I didn’t really sleep on the plane at all. We had …