While I started to lose weight just over 12 months ago, I have been on this paleo journey now for about 4 months. In that time I have continued to lose weight, total is now 27 lbs (14kg) to date. For a small framed woman of 5’4″ this is quite a bit 🙂 It has been slow but I think …
My week long carb breakout…
Paleo eating has come up in discussions a lot lately due to my ever diminishing self. I have been eating that way for about 6 weeks. I have previously written about it. I feel great and can see the changes in myself daily. I am sleeping better, feel more rested , less stressed, have clearer skin and am continuing to …