I’m out of control, that’s it–I need an intervention. Someone needs to come and save me. I can’t stop eating junk! Up until now I have been going really well with paleo eating, avoiding all the bad things, cooking well, eating well. I have the occasional nibble at something naughty.
Paleo breakfast
This morning I felt like ham and eggs. Generally you fry them in a pan but this is a fun way to prepare them and you can eat them with your hands. Great for eating on the run. The kids love them.
Pushing through the Fog
When you suffer from depression it can be difficult to do everyday things. I have a theory on how to get through the fog and rejoin the world. When you feel bad inside you have to look good on the outside. That way the looking good can help you feel better inside. When you look good, you get compliments and …
My week long carb breakout…
Paleo eating has come up in discussions a lot lately due to my ever diminishing self. I have been eating that way for about 6 weeks. I have previously written about it. I feel great and can see the changes in myself daily. I am sleeping better, feel more rested , less stressed, have clearer skin and am continuing to …
Simple Paleo snack
Looking for snack food today I discovered vegie chips. When I say I discovered, I’ve known about them but the Princesses facebook status was a reminder. Simple to do, delicious and super low calories. Get some vegies, zucchini, carrots, beets or sweet potatoes, slice them thinly, spray a cookie sheet with cooking spray.
Gone Paleo
I’ve been really trying for a year to get the baby weight off. Lets face it when your youngest is 8 then there can be no more excuses. I heard about this little iphone app called myfitnesspal. Now those who know me know I love my iphone and apps in general, so an app that I can actually utilise to …